Want to Transform Your Life?
How many times have you been inspired to make changes to your lifestyle, but just as soon as the hour ticks over, the motivation vanishes (as if without a trace)?
Then the self loathing and chastising kicks up a notch…
You know attending an hour yoga class once a week is not enough to create real change.
It may create a ripple but more support is needed for transformation. So what do you do?
The Dharma Wellness Series
A series of 6 week courses to support the 3 layers of your being, using healing tools such as yoga, meditation, Ayurveda, essential oils and more.
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A Former Nurse – Turned Yoga Teacher & Wellness Advocate…
For as long as I can remember, I’ve always had an interest in health and healing.
As I child I suffered from stomach pains that the doctors could not diagnose. My mother was open to complementary and alternative medicines so I was exposed to different methods of healing at a young age. I remember taking all kinds of herbs and tablets from the Naturopath to help me feel better. These were somewhat effective but the pains continued.
I grew up in a very dysfunctional family unit with fallouts from addictions and suffered abuse as a child. It wasn’t until my parents separated that these pains ‘miraculously’ stopped. (Coincidence…. I think not!)