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Blokes & Chicks, Guys & Girls.
Whether you are the Tin Man reincarnated; carrying injuries; needing to support your body with current studies, work or sports activities; or are finding the stressors of life a little overwhelming… this is your gig.
After the weekly sessions of approx 30 min duration – you may experience more movement, less tension, more energy, and less pain.
Following the course, you may feel more like a Superhero – ready to leap tall buildings in a single bound!!
Are you up for it?
"Tried session one out this morning and my lower back has been thanking me for it all day "