Blokes & Chicks, Guys & Girls.
Whether you are the Tin Man reincarnated; carrying injuries; needing to support your body with current studies, work or sports activities; or are finding the stressors of life a little overwhelming… this is your gig.
Benefits include:-
After the weekly sessions of approx 30 min duration – you may experience more movement, less tension, more energy, and less pain.
Following the course, you may feel more like a Superhero – ready to leap tall buildings in a single bound!!
Are you up for it?
"Tried session one out this morning and my lower back has been thanking me for it all day "
Sarah (Mum & Social Worker)
I don't have much time...
I need a quick effective meditation
4 mins
I have more time...
I want a longer deeper meditation
30 mins
You'll also receive this link in an email so you can keep it in a safe place!
You'll also receive this link in an email so you can keep it in a safe place!