July 18, 2023
When there’s ‘something big’ coming, my body has the tendency to start processing in the lead up. It’s happened previously with trainings or sacred journeys and […]
February 15, 2023
As February is all about L.O.V.E., let’s talk about heart health. Heart disease is the leading cause of death for women in Australia and globally. Women […]
January 21, 2023
It may be no surprise that this time of year sees a staggering increase in hospitalisations for acute pyelonephritis. The heat of Summer, with the elements […]
April 16, 2020
Do I need to pinch myself? Is one of my wildest dreams coming true? The Covid 19 pandemic has brought the world to a halt, giving […]
May 4, 2018
A gastric surgeon recently recommended on national television that skipping breakfast is key to losing weight. I wonder if he’s tired of stapling stomachs, creating bypasses, […]
September 1, 2016
April 2013: You may recall this time-frame was very relevant to the Bundaberg area – post one of the biggest floods on record. Fortunately, our family […]